Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


blue zones Tag

Thrive Carolinas / Posts tagged "blue zones"

Thrive Original Amaretti Cookies

Enjoy the simplicity and rich almond flavor of our Thrive Original Amaretti Cookies. These homemade delights offer a chewy texture and a perfect touch of sweetness. Give them a try for the Holidays! Ingredients: 2 ½ cups almond meal or flour 1 cup organic sugar Zest of one lemon 3 egg whites 1 t almond extract Extra sugar for rolling Directions: Preheat oven to 325 degrees and line a baking pan with parchment. In a large bowl, whisk almond four and sugar together. Add grated lemon zest and whisk together. Set aside. In a separate bowl, add egg whites and whisk until form soft peaks. Whisk in almond extract. Incorporate the egg whites into the almond mixture. Use a small ice cream scoop (or cookie dough...

Sardinia Minestrone

This recipe is packed with all of the good stuff and a hearty dinner. Make sure to pack some for lunch the following day. One can garbanzo beans, organic BPA free, drained and rinsed 1 can cannellini beans, organic BPA free, drained and rinsed 3 T extra virgin olive oil / 4 T olive oil for topping 1 medium yellow onion, chopped (about 1 cup) 2 medium carrots, peeled and chopped (about 2/3 cup) 2 medium celery stalks, chopped (about ½ cup) [Can chop all vegetables in a food processor to save time] 4 cloves garlic, minced 28 oz can finely diced tomatoes 1 cup tomato sauce 1 broccoli stalk, peeled and chopped, and one fennel bulb chopped ( optional ) ¼ cup flat-leaf parsley...