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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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Fitness Tag

Thrive Carolinas / Posts tagged "Fitness"

Fitness Instructor Spotlight: Sara Cain-da Costa

Sara, originally from New Hampshire teaches  Yoga, Meditation, and specialty workshops at Thrive and we're excited to have her. Learn more about Sara, her style and book a class below! What's your name? Sara Cain-da Costa What is your superpower at Thrive? Yoga, Meditation, & Health Coaching What's so special about Thrive? The amazing health care and fitness/yoga professionals and staff. There's nothing like it in Charlotte. Where did you grow up? Hooksett, New Hampshire Any Activities/Hobbies outside of Thrive? Hiking, biking, cooking, traveling, enjoying time with family, friends, and my 3 rescue dogs. What is your definition of Functional Medicine? Functional Medicine is getting to the root cause of issues, not just placing a "band-aid" on a concern. Going deep to heal. What's on your Netflix Que? Well, it's December so I'm deep into Christmas classic movies, Red...

Improving your Physical Balance and Help Avoid Injury

Physical balance decreases as we age so it's important to practice simple balancing exercises such as Yoga. Boosting your balance helps you avoid injury and improve your overall health. [embed]https://vimeo.com/303527868[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/class-schedule/" text="Want to Take a Yoga Class? Check our Calendar" ]...