Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


veggies Tag

Thrive Carolinas / Posts tagged "veggies"

Farmer's Market Salad

This yummy spin on a summer salad is packed full of nutrients and antioxidants which boost your immune system and help fight disease. Pick up these veggies on your next trip to the Charlotte Farmer's Market and add variation to the salad to appeal to your taste buds! Recipe shared by our friends at the Eat To Beat Cancer Cookbook. Ingredients: 2 cups sliced zucchini 1 cup yellow wax beans, chopped in 2-inch pieces 1 cup sugar snap peas, trimmed 1 cup sliced radishes (¼ inch slices) ½ a kohlrabi halved and sliced in ¼ inch slices 1 cup herb sprigs and leaves—flat-leaf parsley, dill, and basil 1 spring onion, thinly sliced Pinch chopped chives 2 Tbsp toasted sunflower seeds zucchini flowers 1 cup of Chopped Beets Dressing: 2...

Veggie Egg Bake – AKA The Lazy Quiche

Thanks to Jennifer Fisher for this simple replacement to those difficult Quiche recipes we all want to make, but just aren't confident enough to give a try. Serves two as breakfast/brunch or 4 as a brunch side. Preheat oven 375 Ingredients 6 organic eggs 4 baby carrots shredded 4 baby Bella mushrooms sliced thin 2 scallions sliced thin 1 jalapeño deseeded and diced 1 roasted red pepper from a jar (press all of liquid out with a paper towel on both sides then dice fine) A handful of fresh spinach torn. JF Universal Salt to taste Directions Scramble eggs in a medium bowl and set aside Shred baby carrots with a coarse cheese grater (watch your fingers, I use a metal glove when doing this, get a Williams-Sonoma, and you will never grate the end of your finger off again) Wipe...