Already a patient?

Already a patient?

previous arrow
next arrow
Slider

Monday Motivation: Perception and Mindset During the Holidays

During the holiday season, it’s important to be thankful and grateful for what we have in this life. But we should not forget about the perceptions and mindset that decide how we look at situations and our health aggressions. Learn more from Dr. Palermo in this week’s Monday Motivation.  

Thriver Spotlight: Ashton Dunn

Ashton’s passion for dietetics and nutritional medicine brought her to Thrive when we first opened. In the past, you might have seen her working at our front desk, she is now serving our patients as a Nurse while studying to become a Nurse Practitioner. We’re proud to have Ashton and hope you enjoy learning a […]

By Stephen Fogg | Posted in Providers, Thriver Spotlight | Tagged , , | Leave a comment
Chicken-Apple Breakfast Sausage

Chicken-Apple Breakfast Sausage

Looking for something fresh and healthy that the whole family will love this Thanksgiving, give this recipe a try and surprise them all with Chicken Sausage. Ingredients: 1 medium tart apple chopped with the peel!                                            ½ t black pepper ½ small onion, minced                                                                                 1 ½ lb. ground organic chicken 3 T fresh sage leaves, minced                                                                   […]

Our Diets Are Killing Us And Doctors Aren’t Trained To Help

Our Diets Are Killing Us And Doctors Aren’t Trained To Help

This article was published by The Hill on October 18, 2019. It was written by Emily M. Broad Lieb, Drs. Stephen DeVries and Walter Willet What if your doctor failed to talk to you about the most important threat to your health? Wouldn’t you worry about the quality of your health care? Poor quality diet […]

Monday Motivation: Alzheimer’s Awareness Month

Did you know that November is Alzheimer’s Awareness Month? Dr. Fletcher brings awareness to it and shares what you can do to slow down the causes of Alzheimer’s disease in this Monday Motivation.  

Thriver Spotlight: Valerie Ingram

Val Ingram has been an esthetician for 17 years and a licensed instructor for 8 years! Making women feel and look better through skincare has been a passion of hers for many years.  She is also a Training Specialist for Eminence Organics and has worked with the line for over 14 years.  Val is always […]

By Stephen Fogg | Posted in Aesthetic Services, Providers, Thriver Spotlight | Tagged , , | Leave a comment
Green Tea Infused Steel Cut Oats with Apples, Ginger and Walnuts

Green Tea Infused Steel Cut Oats with Apples, Ginger and Walnuts

Infusing oats with green tea bumps up the antioxidant values. Adding nuts, oil and flax help slow the absorption of the carbohydrates to stabilize blood sugar throughout the day. Ingredients: 3 cups of water                                                                             1 cup unpeeled, diced organic apple 3 organic green tea bags                                                          1/3 cup toasted walnuts, chopped 1 cup steel-cut oats                                                                     2 […]

Monday Motivation: Probiotics During Cold & Flu Season

Cold & Flu season is here, and while we can follow the recommended guidelines, they’re not 100% guaranteed to keep the flu away. One thing being overlooked by Americans to help during cold & flu season are Probiotics. Dr. Palermo explains in this Monday Motivation.  

Thriver Spotlight: Claire Rose

Claire began practicing yoga in 2010 to improve her flexibility. What she found as she continued to practice was so much more. She quickly fell in love with the way yoga helped to quiet the mind while strengthening the body, and she quickly recognized that her favorite part about teaching is helping students to feel […]

By Stephen Fogg | Posted in Thriver Spotlight, Yoga | Tagged , , | Leave a comment
Dr. Mark Hyman Breaks Down Popular Diet Myths

Dr. Mark Hyman Breaks Down Popular Diet Myths

An ongoing debate over which foods are most healthy is the subject of Dr. Mark Hyman’s latest book, “Food: What the Heck Should I Eat?” Hyman, who directs the Center for Functional Medicine at the Cleveland Clinic, joins “CBS This Morning” to break down diet myths. Video Courtesy of CBS