Cultivating Gratitude: Tips for Embracing Thankfulness in Your Daily Life
This week, we want to express our heartfelt gratitude to all of you—our patients, friends, and community. Thank you for trusting us with your care and allowing us to be a part of your journey year after year. Your support truly means the world to us, and we are honored to play a role in your health and well-being. Dr. Fletcher and Dr. Palermo share simple yet impactful ways to embrace gratitude daily. Whether it's the little things—like a warm cup of coffee on a chilly morning—or the big moments, such as celebrating milestones with loved ones, there's always something to be thankful for. Research has shown that practicing gratitude can significantly impact physical and mental well-being. Appreciating the good in your life can help reduce stress, improve mood,...