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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Motivation

Thrive Carolinas / Motivation (Page 6)

Monday Motivation: Dr. Palermo Discusses the Importance of Bone Health

October 29, 2024
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Monday Motivation, Motivation

Did you know that bone is a living, active tissue that constantly changes and serves as a critical calcium reservoir in our bodies? The level of activity in our bones can be significantly influenced by our lifestyle choices, and maintaining bone health is essential for long-term wellness. Join us for our next Yoga & Learn on November 4th. We will discuss ways to preserve and improve bone health and provide an all-level yoga session delivered by Thrive's own Suzanne Bergen. This event combines the benefits of yoga with valuable insights on bone health tailored to help you take charge of your well-being. Event Details: Cost: $35 (Free for Thrivers) Date: November 4th Time: 6:00 PM – 7:30 PM How to Register: Sign up on Mindbody or call us...

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Motivation: Understanding Contact Dermatitis from Cheap Jewelry

October 22, 2024
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Monday Motivation, Motivation

In this week's Motivation, Harlee Palmer, PA, discusses an important topic: contact dermatitis caused by inexpensive jewelry. Did you know that some jewelry can contain nickel, a metal that may trigger allergic reactions similar to food allergies? If you've been experiencing redness or rashes on your skin, it might be time to examine your accessories more closely. Join us as we explore the connection between cheap jewelry and skin irritation and discover tips for selecting safer options.   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: Breast Cancer Awareness and Prevention with Dr. Palermo

October 15, 2024
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Monday Motivation, Motivation

Dr. Palermo is shedding light on the importance of prevention and the impact of insulin and blood sugar on cancer growth. Did you know cancer cells often thrive on sugar, carbohydrates, and glucose? They also depend on the effects of insulin, which can influence cell growth. You can take proactive steps toward reducing cancer risks by managing blood sugar levels and insulin sensitivity. Stay informed and learn more about prevention strategies and the relationship between diet and cancer in today’s feature with Dr. Palermo. Empower yourself with knowledge for better health outcomes!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: How to Elevate Your Cooking With Healthy Condiments

October 8, 2024
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Monday Motivation, Motivation

Written by: Dr. Amy Fletcher Edited by: Thrive Carolinas Condiments are a staple in most kitchens, but did you know that many popular options can sneak in extra sugar, sodium, calories, and artificial flavors? In this week’s motivation, Dr. Fletcher dives into the impact of condiments on your diet and shares tips for healthier alternatives that can still bring incredible flavor to your meals. The Hidden Ingredients in Your Favorite Condiments Ketchup, mustard, and mayo may seem harmless, but many store-bought versions contain added sugars, unhealthy fats, and preservatives. These additives not only affect your health but can also hinder your efforts to maintain a balanced diet. Opting for healthier, elevated condiments can be a game-changer. Healthier Alternatives to Transform Your Cooking If you’re looking to take your cooking up a...

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Motivation: Breast Cancer Awarness Month

September 30, 2024
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Monday Motivation, Motivation

October is Breast Cancer Awareness Month. 💗 In this week's Motivation, Dr. Palermo shares important information on breast cancer screening and highlights key steps women can take to lower their risk of developing the disease.   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: Yoga Awareness Month

September 17, 2024
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Monday Motivation, Motivation

Yoga instructor Suzanne Bergen invites you to celebrate Yoga Awareness Month with us! For the entire month of September, bring a friend to class for FREE! Let’s flow together — we can’t wait to see you in the studio!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: Cooking from Home!

September 10, 2024
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Monday Motivation, Motivation

In this week's Motivation, Dr. Tracy Larson talks about the benefits of cooking from home. There are many reasons why it's vital to consider cooking from home, but some of the key reasons are that it is sustainable and cost-effective, and you'll be more in tune with healthier foods with reasonable portion sizes and less sodium than when eating out! Are you interested in learning more about how to get started? Thrive is offering a cooking class based on our cookbook on September 17th at 6 pm. Don’t have the Thrive Cookbook yet? No worries—it’s available online and at our Specialty Shop.   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: Functional Movement Screenings

September 3, 2024
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Monday Motivation, Motivation

Poor postural alignment can contribute to back pain, poor balance, headaches, breathing difficulties, and more. Functional Movement Screening explores how movement affects our everyday lives, not just our workouts. It will also help determine what interventions and exercises will help with mobility and stability. Learn more about this in our next Yoga & Learn session with Dr. Joe Wheeler on September 9th! We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short presentation by Dr. Joe Wheeler. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat! Details: Cost: $35 – FREE for Thrivers! Date: September 9th Time: 6:00pm – 7:30pm Signup on Mindbody, or call the office 704-390-7150   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: The Second Summer

August 27, 2024
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Monday Motivation, Motivation

Dr. Scott Greenapple dives into the second summer phase in this week's Motivation! This season represents the Earth element in the 5-element cycle. As we transition, Dr. Greenapple shares tips on harmonizing with this time of year – from seasonal foods to simple home treatments. Don’t forget to soak in the outdoors and savor the moments as we move closer to fall!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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Motivation: Collagen & Supplements

August 13, 2024
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Monday Motivation, Motivation

In this week's Motivation, Dr. Palermo discusses the importance of collagen and why it should be part of your supplement regimen. Want to know more about daily supplements? Join our Yoga and Learn session, “Essential vs. Wasteful Supplements - What You Need to Know,” on August 19th from 6-7:30 PM. It’s the perfect opportunity to get your questions answered! Sign up now on the MindBody app or call our office to secure your spot. Cost: $35 | Free for Thrivers   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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