Cooking For Your Gut
Cooking For Your Gut: Dietary Education & Guidance and cooking demonstration A properly functioning digestive system is critical to overall health & disease prevention. If you are suffering from digestive concerns, seasonal allergies, weight gain, hormonal imbalances, mood disturbances, or an autoimmune disorder, you may have underlying gut inflammation. It is estimated that nearly 1/4 of us suffer from digestive issues which can directly impact the 70%-80% of your immune system that resides in your digestive tract. This program will present a functional approach that addresses the 5Rs of gut restoration to restore your gut health. In this workshop, the Thrive providers are going to break out the toolbox for gut health and share with you some of the most important tasks, diets, and supplements for optimal health. Details Date: April...