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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Functional Medicine Tag

Thrive Carolinas / Posts tagged "Functional Medicine" (Page 5)

Monday Motivation with Dr. Fletcher: Optimizing your Immune Health

In this Monday Motivation, Dr. Fletcher highlights the top 10 ways to optimize your immune health during this time of changing seasons. [embed]https://vimeo.com/300300682[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule Your Free 15 Minute eVisit Today" ]...

Flu Season Tips from Dr. Palermo – Monday Motivation

Dr. Palermo of Thrive helps us understand Vitamin D and how you can use it to optimize your immunity during the flu season.   [embed]https://vimeo.com/298889770[/embed]   Thrive Healthcare and Wellness employs Certified Functional Medicine Providers. Understand why you should always consider a provider certified from the Institute of Functional Medicine. ...

Dr. Brian Jerby shares the importance of Zinc on this Motivational Monday

Understand why Zinc is important to healthy Immune functions including reducing the severity of the common cold while a lack of Zinc makes people suspectable to disease and illness. [embed]https://vimeo.com/297315182[/embed]   [maxbutton id="2" url="https://thrivecarolinas.com/evisit/" text="Request a Free eVisit" ]   [caption id="attachment_2717" align="aligncenter" width="300"] Thrive employs Functional Medicine providers certified from the Institute of Functional Medicine[/caption]...

Dr. Larson discusses Fiber on this weeks Motivational Monday

Dr. Larson dives into the importance of Fiber in your diet and what foods you should eat. https://vimeo.com/296419658 [maxbutton id="3" url="https://thrivecarolinas.com/evisit/" text="Schedule Your eVisit Today" ] [caption id="attachment_2717" align="aligncenter" width="300"] Thrive employs Functional Medicine providers certified from the Institute of Functional Medicine[/caption]...

Baked Acorn Squash with Chestnuts, Apples and Leeks

Thanks to our friends at Food and Wine for this perfect addition to our fall taste palette. Ingredients 4 acorn squash (about 1 pound each), halved lengthwise and seeded 3 tablespoons extra-virgin olive oil, plus more for brushing Kosher salt and freshly ground pepper 3 tablespoons unsalted butter 1 1/2 cups diced celery 2 leeks, halved lengthwise and sliced crosswise 1/4 inch thick 2 Granny Smith apples, peeled and diced 2 teaspoons finely chopped thyme 10 ounces day-old rustic rye bread—crusts removed, bread cut into 1/2-inch dice (about 6 cups) 7 ounces vacuum-packed cooked chestnuts 1/2 cup chopped parsley 1/3 cup heavy cream 1/3 cup vegetable stock or low-sodium broth Directions Step 1 Preheat the oven to 350°. Brush the cut sides of the squash with olive oil and...

Mini Salmon Cakes

People raved about this Mini Salmon Cakes recipe at our Let's Cook: Fish event last week. So much so that we felt necessary to share it with the world. Serves 10 Ingredients: 2 Salmon Filets or 2 large cans of Salmon 1 1/2 t salt 1 1/2 t pepper One onion diced, sauteed 2/3 cup plain breadcrumbs (Almond Flour as a Vegan option) 1/3 cup light mayo (Avocado Mayo as a Vegan option) 1/4 cup Dijon mustard One egg 4 T lemon juice Directions: Preheat oven to 400 degrees Salt & Pepper the salmon and cook in preheated oven for 15 minutes. Let fish cool down and flake it apart with a fork. Mix ingredients and scoop into 1 1/2 inch scoops or roll and place on a parchment lined sheet pan. Bake in a 400-degree oven for...

Creamy Avocado Pasta

A simple, tasty and incredibly delightful creamy avocado pasta that can be on your plate in less than 30 minutes and will be ringing praise from the entire family! We appreciate Chungah at DamnDelicious for sharing this amazing recipe with us! What amazed us about this dish is the creamy consistency of the avocado sauce without using cream or butter. It's simple, all you need is a couple ripe avocados, fresh basil, garlic, lemon juice, and olive oil. It's a similar structure to our 30 Minute Pesto Pasta, but the taste is completely different. Give it a try this weekend! INGREDIENTS: 12 ounces spaghetti 2 ripe avocados, halved, seeded and peeled 1/2 cup fresh basil leaves 2 cloves garlic 2 tablespoons freshly squeezed lemon juice Kosher salt and freshly...

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