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Healthy Eating

Thrive Carolinas / Healthy Eating (Page 8)

Oven-Baked "Everything Bagel" Fries

June 2, 2020
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Healthy Eating, In The Kitchen, Uncategorized

Oven-Baked "Everything Bagel" Fries made with organic potatoes, everything but the bagel seasoning and paired with paleo ketchup for an easy vegan side dish! Ingredients 5 medium organic potatoes2 tablespoons Avocado Oil3 teaspoons everything but the bagel seasoning (Trader Joe's has a great one!)Unsweetened Paleo Ketchup for dipping Instructions Preheat oven to 425 degrees and line a large baking sheet with parchment paper Thoroughly wash your potatoes with a brush and veggie cleaner Slice the ends of each potato and discard then slice in half lengthwise then again into 3-4 slices long ways (will depend on the size of potato) Slice to the desired size for your fries then toss in a large bowl with avocado oil and seasoning and coat well Add fries to a baking tray and bake in the oven...

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Simple Sushi Bowl

May 26, 2020
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Healthy Eating, Uncategorized

Japan is famous not only for its culture, but also for its cuisine. The Japanese have a low risk of acquiring diseases such as heart disease, due to their healthy eating habits. Aside from their healthy lifestyle and cuisine, Japan is a country full of interesting and unique things. Join Thrive in learning more about these traditional Japanese dishes! Sushi Bowl Ingredients: ½ cup spinach, tatsoi, bok choy or a mixture ½ cup shelled edamame, fresh or frozen and thawed ½ cooked brown rice ¼ cup shredded carrot ½ avocado 1 T dried nori flakes 1 T sesame seeds Drizzle plum vinegar Download Printable Recipe ...

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Vitamin C & Nutritional Health

April 7, 2020
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Health Hints, Healthy Eating

https://vimeo.com/404306431 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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Thrive Online Lecture Series

March 30, 2020
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Dr AF-Functional Medicine, Dr NP, Functional and Integrative Medicine, Healthy Eating, Healthy Life, Uncategorized

Cooped Up At Home? Introducing the online Thrive lecture series! Stay up to date on some of the most important health and wellness topics from the comfort of your home.  Check out the below lecture series options and stay on top of the educational components of your health!  Series include several recorded lecture PPT videos, handouts, and slide decks to accompany the videos. All Recorded Series - Cost is FREE for Thrivers Non-Thrivers $20/per series _____________________________________  Available Online Lectures A Functional Approach to Autoimmune Health with Dr. Fletcher Building a Foundation for Optimal Health with Dr. Palermo Reading Food Labels with Dr. Tracy Larson The Power of an Elimination Diet & The Science Behind the Gluten Free Epidemic with Dr. Palermo Order Yours Today! [maxbutton id="4" url="https://fs6.formsite.com/SKoUWK/be0kup47ht/index.html" text="Order A Lecture Series!" ] ...

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Thrive Online Cookbook & Grocery Shopping List

March 29, 2020
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Healthy Eating, Healthy Life, In The Kitchen, Uncategorized

Cooped Up At Home? It's Time to try some new recipes! Buy the Thrive Online Cookbook and Grocery Shopping List today! It includes all Thrive approved recipes plus recommendations for staples to have in your home. If you looking for a new healthy, yummy appetizer, salad, seafood, sauce or side.. this Thrive Cookbook has over 100 options for you! Cost is FREE for Thrivers All others $20 Order Yours Today! [maxbutton id="4" url="https://fs6.formsite.com/SKoUWK/ibxyyykoyn/index.html" text="Order Your Cook Book!" ] _________________________________________________ View Cookbook Here! (Must have already purchased and have password)...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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