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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Lifestyle Medicine

Thrive Carolinas / Lifestyle Medicine (Page 14)

Qi Gong: Meditation in Motion with Dr. Greenapple

November 3, 2020
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Dr SG, Lifestyle Medicine

Walk Slowly by Danna Faulds It only take a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfections. The harsh voice of judgement drops to a whisper and I remember again that life isn't a relay race; that we will all cross the finish line; that walking up to life is what we were born for. As many times as I forget, catch myself charging forward without even knowing where I'm going, that many times I can make the choice to stop, to breathe, and be and walk slowly into the mystery (2002 by Danna Faulds - Published in her book "Go In and In: Poems from the Heart of Yoga") https://vimeo.com/473664435 Do You Need a Password to...

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Herbal supplements filled with fake ingredients, investigators find

October 21, 2020
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Dietitian Services, Healthy Life, Lifestyle Medicine, Uncategorized

Article courtesy CBS News Numerous store brand supplements aren't what their labels claim to be, according to an ongoing investigation that subjected popular herbal supplements to DNA testing. The investigation, led by New York Attorney General Eric Schneiderman, focused on a variety of herbal supplements from four major retailers: GNC, Target, Walmart and Walgreen Co. Lab tests determined that only 21 percent of the products actually had DNA from the the plants advertised on the labels. Click Here to Read More Not All Supplements Are The Same Order Clean Supplements Here ...

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Getting to Know Registered Dietitian Annette Habecker, RD, LDN

September 29, 2020
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Dietitian Services, Healthy Eating, Healthy Life, Lifestyle Medicine, Uncategorized, Weight Management

I advocate for using whole foods to nourish our bodies and restore to a positive relationship with food. As a food and nutrition expert, I focus on personalized nutrition programs designed to promote healthy weight, disease management and sports performance. I work side-by-side with my clients to set goals then provide ongoing support with nutrition education and behavioral coaching — adapted to their learning style — so they have the motivation and capability to succeed. I can translate the most current medical nutrition therapy into simple and practical changes for powerful results. I am currently in private practice helping people make permanent and lasting changes in their health using medical nutrition therapy and an intuitive eating approach. My aim is to help clients set realistic and achievable goals...

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A Functional Medicine Approach to Allergies

June 24, 2020
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Dr AF-Functional Medicine, Functional and Integrative Medicine, Healthy Life, Lifestyle Medicine, Uncategorized

Article Courtesy of Institute of Functional Medicine As a result of an underlying immunological issue, allergic and atopic diseases increase the inflammatory burden and put patients at risk for developing other conditions. With health resilience playing a crucial role in the outcome of disease, treating the underlying causes of atopic diseases may strengthen the immune system response. As seasonal irritants like pollen begin to emerge, patients may be experiencing allergy symptoms that could be confused for more serious illness and might prevent the immune system from mounting a robust response to novel infections. Atopic diseases are the leading reason for clinic visits as well as for emergency room and hospital visits, and they are the most common childhood chronic condition. Commonly known as an “atopic march,” allergy-related...

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LOVING KINDNESS OR METTA MEDITATION

June 7, 2020
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Dr SG, Healthy Life, Lifestyle Medicine, Yoga

By: Dr. Scott Greenapple With all the turmoil, anger frustration, and general upheaval in the country and world right now, I thought this would be the perfect time to guide you through a meditation to quiet the mind and open the heart. https://vimeo.com/426720724 Metta or Loving Kindness Meditation is a method of developing compassion.  More information is sent from the heart to the brain than from the brain to the heart. When we hold compassion, joy, love and equanimity in the heart, we can help bring those qualities and awareness to not only ourselves, but to those we come in contact with or just hold dear to us.   These meditations are great ways to cultivate our sense of compassion, thereby sending out good will, kindness and warmth by...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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