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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Lifestyle Medicine

Thrive Carolinas / Lifestyle Medicine (Page 16)

Detoxification after quarantine: Monday Motivation

January 7, 2019
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Dietitian Services, Dr AF-Functional Medicine, Dr NP, Healthy Eating, Healthy Life, Lifestyle Medicine, Monday Motivation, Weight Management

Our body is full of toxins, especially after quarantine. We are what we eat, drink, breathe, touch and cannot eliminate. What better time than now to begin the detoxification process! The goal of a detox program is to Reduce toxins in our food and environment Increase the body's ability to detoxify and break down toxins Support the elimination of toxins in our skin, kidneys and GI tract   [embed]https://vimeo.com/309863946[/embed] Join Drs. Nancy Palermo and Amy Fletcher as they discuss how to get on the right track in 2019 and introduce the Thrive Detox program. Sign Up For Online Detox Program! ...

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Happy Holidays from Thrive | Monday Motivation

December 24, 2018
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Dr AF-Functional Medicine, Healthy Life, Lifestyle Medicine, Monday Motivation

The Thrive team wishes you and yours a Healthy and Happy Holiday Season. We're grateful to have you in our lives and we wish you a successful 2019! We spent December discussing balance in our life, the holidays are a time to reflect and take time to embrace the season. If you happen to embrace the season too much, we have our annual detox program starting on January 9th.    [embed]https://vimeo.com/308026633[/embed]     [maxbutton id="4" url="https://thrivecarolinas.com/event/thrive-2019-detox/" text="Learn About the 2019 Thrive Detox Program" ]...

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Improving your Physical Balance and Help Avoid Injury

November 29, 2018
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Group Fitness, Healthy Life, Lifestyle Medicine, Yoga

Physical balance decreases as we age so it's important to practice simple balancing exercises such as Yoga. Boosting your balance helps you avoid injury and improve your overall health. [embed]https://vimeo.com/303527868[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/class-schedule/" text="Want to Take a Yoga Class? Check our Calendar" ]...

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Monday Motivation with Dr. Fletcher: Optimizing your Immune Health

November 12, 2018
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Dr AF-Functional Medicine, Functional and Integrative Medicine, Healthy Life, Lifestyle Medicine, Monday Motivation

In this Monday Motivation, Dr. Fletcher highlights the top 10 ways to optimize your immune health during this time of changing seasons. [embed]https://vimeo.com/300300682[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule Your Free 15 Minute eVisit Today" ]...

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Flu Season Tips from Dr. Palermo – Monday Motivation

November 4, 2018
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Dr NP, Functional and Integrative Medicine, Healthy Life, Lifestyle Medicine, Monday Motivation, Nancy's articles

Dr. Palermo of Thrive helps us understand Vitamin D and how you can use it to optimize your immunity during the flu season.   [embed]https://vimeo.com/298889770[/embed]   Thrive Healthcare and Wellness employs Certified Functional Medicine Providers. Understand why you should always consider a provider certified from the Institute of Functional Medicine. ...

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Dr. Brian Jerby shares the importance of Zinc on this Motivational Monday

October 26, 2018
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Functional and Integrative Medicine, Healthy Life, Lifestyle Medicine, Monday Motivation, Safe & Effective Supplements

Understand why Zinc is important to healthy Immune functions including reducing the severity of the common cold while a lack of Zinc makes people suspectable to disease and illness. [embed]https://vimeo.com/297315182[/embed]   [maxbutton id="2" url="https://thrivecarolinas.com/evisit/" text="Request a Free eVisit" ]   [caption id="attachment_2717" align="aligncenter" width="300"] Thrive employs Functional Medicine providers certified from the Institute of Functional Medicine[/caption]...

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Summertime Tips by Dr. Nancy Palermo

June 18, 2018
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Dr NP, Healthy Life, Lifestyle Medicine

We hope you and your families enjoy a relaxing and rejuvenating summer. Check out the list of do's and don'ts I put together below. Our summer here at Thrive is off to a busy start-last month marked our 1 year opening. We are excited for another year of growth and are looking forward to counting to serve you and your families. -Dr. Nancy Palermo Summertime Do's and Don'ts...

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Spring Time Detox

March 26, 2018
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Acupuncture, Dr SG, Lifestyle Medicine

SPRING TIME- DETOX THE BODY, MIND AND SPIRIT   In theories of acupuncture humans are looked at as part of the natural world that surrounds them.  Seasons change and during this transition from one season to another, it is important to stay balanced with acupuncture and Traditional Chinese Medicine (TCM). Each season is linked with an organ system in the body.  Spring is the Liver and Gall bladder organ and meridian.  Spring is when the liver should thrive.  However, during transition, or early spring, the liver can get out of whack or out of harmony and become vulnerable. Acupuncture improves the function of the liver meridian and can restore balance to the organs. According to TCM, the liver is responsible for smooth flowing Qi (chi) or energy through the body. ...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


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(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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