Monday Motivation Archives - Page 15 of 23

Monday Motivation: Gratitude and Thanksgiving

November 22, 2020

Dr AF-Functional Medicine, Monday Motivation, Uncategorized

https://vimeo.com/482385929 Become A Thriver! Catch Up On Motivation! ...

Monday Motivation: Coffee Creamer

November 12, 2020

Dr TL, Healthy Eating, Monday Motivation, Weight Management

https://vimeo.com/478520302 Become A Thriver! Catch Up On Motivation! ...

cremer larson

Monday Motivation: Alcohol & Habit Forming During COVID

October 28, 2020

Healthy Life, Monday Motivation, Uncategorized

We're stressed. COVID-19 put our lives in disarray and we're finding coping mechanisms to help relieve the stress. Many of us are turning to alcohol more to cope with this stress, however this is not the best answer. Thrive Physician Assistant Harlee Palmer shares the numbers that increased alcohol consumption is doing to our bodies and some hints and tips in finding alternatives. https://vimeo.com/473133098 Catch Up On Motivation Become A Thriver! ...

alcohol harlee monday motivation

Monday Motivation: Not All Supplements Are The Same

October 21, 2020

Dr AF-Functional Medicine, Healthy Life, Lifestyle Medicine, Monday Motivation, Uncategorized

https://vimeo.com/470702884 Catch Up On Motivation Become A Thriver! Order Supplements ...

Motivation

Monday Motivation: Strengthen Your Mind, Body, and Spirit with Qi Gong

October 13, 2020

Dr SG, Monday Motivation, Uncategorized

Qi Gong - Moving Meditation: Strengthens the Body-Mind-Spirit with Profound Healing Effects https://vimeo.com/467866086 Dr. Scott Greenapple Qi Gong (Chee Kung) is one of the five baskets of Chinese medicine. The five staples of Chinese Medicine are (1) Acupuncture, (2) Nutrition and life style, (3) Herbal Remedies, (4) Massage, and/or self-massage, Tui-na (manual muscle and joint release), (5) Qi Gong, Tai Chi, (movement exercise that includes body, breath and mind). For a millennium, ancient cultures have used and understood the curative and preventative powers of movement and breath. Yoga and Tai Chi have made it to the west in the past few decades and have become almost mainstream in health clubs and studios. But, it is the older traditions of Qi Gong healing practices that are recently in the...

qi gong