In this motivation Harlee Palmer, PA talks about how to care for your skin from the inside out. Diet, Omega 3s, Vitamin D, hydration, gut health, and sleep are all vital to great skin! We also recommend green tea extract + skin clarify supplements for additional help. Find out more in today’s video. Click on the Link to Harlee's Video Here ...
What should you look for when choosing skin care products? Join Dr. Palermo as she breaks down what you need to keep an eye out for when picking out that new skincare product and why we stock the skin care products we do at Thrive! Click on the LINK to watch the video!...
Summer is officially here. Days are longer and typically filled with sunshine. The season brings with it abundant energy, growth, and fun-filled activities. Dr. Scott Greenapple shares his Summertime Qi Gong and how to celebrate this season of growth! Click on THIS LINK to view the video! ...
In this week’s Motivation, we want to motivate you to pick up those weights and do some strength training! Dr. Fletcher + Dr. Palermo talk about the importance + health benefits of strength training. Learn more about why you should pick up some heavy weights today! Click the LINK to view the video! ...
Dr. Palermo talks about Inflammatory Bowel Disease or IBD in this Motivation and why the American diet is truly SAD. https://vimeo.com/715719519 ...
Could your anxiety + depression be linked to your gut health? In today’s Motivation, Dr. Fletcher talks about the gut-brain axis. One of the most interesting things that we are learning, is the correlation between your gut health and mood. Learn more in today’s video! https://vimeo.com/713281691 ...
Celiac Disease. Did you know that 1 in 100 people have it? Registered Dietician, Annette Habecker explains more about this autoimmune disease in this motivation If you think you have celiac or other autoimmune issues, our Thrive team can help! Contact our office to schedule an appointment with our functional physicians + dietitians today! https://vimeo.com/711702348 ...
May is Mental Health Awareness month and in today’s Motivation, Dr. Scott Greenapple offers tools to help cope with stress, anxiety, depression + overall mental health. https://vimeo.com/708628305 Catch Up On Motivation Become A Thriver! ...
In this week's Motivation, Harlee Palmer, PA talks about alcohol and your overall gut health. Learn more - especially if you are trying to heal that gut! https://vimeo.com/703720922 ...
In this week's Motivation, Dr. Palermo talks about how important the microbiome is to GI Health + systemic diseases. She also focuses on Akkermansia - a bacteria that is beneficial to our microbiome. ...