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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Motivation

Thrive Carolinas / Motivation (Page 10)

Motivation: What is the InBody Scale?

October 3, 2023
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Monday Motivation, Motivation

Dr. Fletcher talks about the InBody scale in this week's Motivation! The number on a regular scale doesn’t paint an accurate picture of your health. The InBody tells us about your true body composition. Body composition evaluates a person’s weight by breaking it into its core components: fat, protein, minerals, and body water. It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage. Interested in learning more about the Inbody Scale? Click THIS LINK to learn more. ...

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Motivation: Spices of Indian Cooking

October 3, 2023
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Monday Motivation, Motivation

Dr. Palermo talks about the health benefits of Indian food in this week's motivation! We are excited to offer our next cooking class featuring India on October 24th! Join Dr. Palermo and Chef Joe LaPiana as they introduce you to the cuisine, methods of preparation, and native spices of India. Date: October 24th, 2023 Time: 6:00 pm – 7:30 pm Cost: $35 Call our office to sign up! [mkdf_button size="small" type="" text="Learn More!" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://thrivecarolinas.com/event/global-table-india/" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""] ...

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Motivation: Autumn and the Fall Season with Dr. Greenapple

September 26, 2023
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Monday Motivation, Motivation

It’s officially fall 🍁, and Dr. Greenallple discusses how you can have a healthier season in this week's Motivation Autumn 🍂 is the season of harvest as we prepare for the winter season. We look to collecting and storing nutrition and mental clarity for the purpose of cultivation and culmination to allow us to grow, let go of, and move on to the next cycle of the seasons and life itself. We can move forward with the proper care that allows us to balance the body/mind experience and balance the nervous system to enhance our overall well-being. Fall is the time of year to go deeper into self-care, retrospection, and meditation. ...

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Motivation: What Can a Costa Rican Diet Teach Americans About Health?

September 5, 2023
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Monday Motivation, Motivation, Uncategorized

In this week’s Motivation, Dr. Palermo talks about the healthy lifestyle of people living in Costa Rica and South America. Did you happen to catch our cooking class on the 19th as we focus on the cuisine and lifestyle of Costa Rica and Central America? If not, stay tuned for upcoming cooking classes that will teach other healthy cuisine from around the world! ...

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Motivation: Small Changes to Lose Weight

September 5, 2023
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Monday Motivation, Motivation

This month, we are focusing on weight loss. Are you struggling with your weight? Have you tried multiple diets that work for a little while, but the weight comes back after the diet is over? The best way to lose weight and keep it off is with small changes over time. Consistent actions lead to consistent results. Join Dr. Tracy Larson in this week's Motivation as she shares how you can implement these small changes to lose those pesky pounds! ...

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Motivation: The Benefits of Cooking at Home

August 28, 2023
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Monday Motivation, Motivation

In this week's Motivation, Dr. Palermo is encouraging all of us to start cooking and eating at home more often. The average American has spent approximately $ 3,000 this year dining out. These foods contain excessive calories + unhealthy ingredients that are affecting our waistlines! This fall, we are going to have simple meal ideas for you! Until then, think about meal prepping ahead of time. Put on a podcast or a TV show, and keep it simple! ...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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