logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

Top

Uncategorized

Thrive Carolinas / Uncategorized (Page 15)

Healthy Pesto Recipes

Who knew there were so many variation of Pesto! Our home has enjoyed a traditional pine nut pesto for years and just recently explored these variations. Give them a shot and make it fun! Add the beautiful flavors to more than just pasta! Broccoli Pesto 2 cups steamed broccoli1 T Pine nuts½ cup fresh basil1/3 cup extra virgin olive oil2 T lemon juice1 T nutritional yeast1 clove garlic½ t sea salt¼ t red pepper flakes Toast pine nuts in oven at 350 degrees for 5 minutes or toast in a dry pan over low heat for 3-5 minutes. Add all ingredients to a food processor and blend to a past. Add enough filtered water to paste to make the mixture a smooth sauce. Refrigerate pesto until ready to...

Share

Thrive Welcomes Dr. Emily Roush, PT, DPT

Dr. Emily provides care that is based on compassion, integrity and a heart to serve the patient by going above and beyond. Having experienced her own personal dysfunction and the benefits of PT herself, she understands the impact it can have on a person’s quality of life. She performs full body assessments on each patient to find the driver behind their diagnosis Women’s Health/ Pelvic FloorVestibular TherapyOrthopedic IssuesWellness- urinary incontinence- leakage / frequency- constipation/bowel leakage- pelvic organ prolapse- pelvic pain/ pain with sex- pubic symphysis dysfunction- pregnancy/ postpartum care- pelvic floor weakness- dizziness/vertigo imbalance- lightheadedness-falls-vestibular neuritis- labyrinthitis-concussion- neck- back- pelvis- shoulder- elbow- wrist- hip- knee - ankle- injury prevention- post surgical care (if the patient’s insurance no longer pays for PT but they still want PT) ...

Share

Thrive Welcome's Paras Mehta, MD to the Team

Thrive is excited to welcome Dr. Paras Mehta to the team! Paras will serve an acupuncturist and will begin seeing patients mid-September! Paras Mehta, MD is a physiatrist in Charlotte, NC who is board-certified in PM&R and board-certified in integrative medicine. He received his medical degree from the University of Michigan, completed a residency at Atrium Medical Center (formerly Carolinas Medical Center) in Charlotte, NC, and designed an integrative medicine fellowship combining regenerative medicine and acupuncture-related techniques in conjunction with the two-year University of Arizona integrative medicine fellowship. His clinical and research interests lie at the intersection of approaching MSK pain in a novel way by addressing both central pain components (in particular with scalp acupuncture) and local pathology with regenerative medicine techniques. With experience performing...

Subscribe!