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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Health Coaching

Thrive Carolinas / Health Coaching (Page 2)

Thriver Spotlight: Mary Dare Mayeux

August 27, 2019
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Group Fitness, Health Coaching, Healthy Life, Thriver Spotlight, Weight Management

If you've ever had an opportunity to take Mary Dare's Cardio Sculpt class then you know she's going to work you hard! She's one of our fastest runners and we're happy to have her! Enjoy this spotlight and get to know Mary Dare What's your name? Mary Dare Mayeux What is your superpower at Thrive? Making others stronger Why did you choose the field of Medicine I love to encourage and motivate others and show them how strong they really are! What's Your Educational Background? Graduate of Meredith College, ACSM Personal Trainer, AFAA Group Ex Instructor What's so special about Thrive? Their holistic approach to wellness and their desire to uniquely help each person that walks through the door Where did you grow up? Maury, North Carolina Any Activities/Hobbies outside of Thrive? Running, Reading, Cooking, Spending time at the...

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Monday Motivation | Connecting the Heart, Mind & Brain

April 30, 2019
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Acupuncture, Dr SG, Health Coaching, Healthy Life, Lifestyle Medicine, Monday Motivation

Dr. Scott Greenapple discusses connecting the Heart/Mind/Brain communication to help manage daily stress, increase energy and promote well being.     [embed]https://vimeo.com/333358271[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

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Heart Disease: Widening Our Lens to Fight a Deadly Killer

March 7, 2019
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Dr NP, Functional and Integrative Medicine, Health Coaching, Lifestyle Medicine

Heart Disease: Widening Our Lens to Fight a Deadly Killer Dr. Nancy A. Palermo, Thrive Personalized Healthcare and Wellness “There is no such thing as a sudden heart attack. It requires years of preparation.” Unknown February was Heart Health month. We all donned red and vowed to fight the number one killer of Americans. However, when you look at the statistics it seems one month is not enough to alter the magnitude of this disease. The numbers are dismal. In 2018 over 800,000 Americans died of heart disease or its related co-morbidities. That accounts for one in three of all deaths. Despite spending over 300 billion dollars to “fight and treat “the disease we have made no progress and it appears the numbers have only increased. In 2015,...

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Do You Have Tight Neck and Back Pain? Check your posture.

April 19, 2018
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Group Fitness, Health Coaching, Healthy Life

Do you suffer from chronic upper body pain or tightness? Or in need of a daily back massage from stress? If you are using your smartphone, tablet, or hunched over a keyboard all day (whoops, like I am now writing this) you may have “tech” neck with related stress and pain running from your neck down your back to your hamstrings. Time to straighten up. [caption id="attachment_2590" align="alignleft" width="250"] Wrong - Bent Spine + Poor Posture[/caption] [caption id="attachment_2591" align="alignright" width="258"] Right! Great Posture + Straight Spine[/caption] Years ago my 5th-grade English teacher told our class over and over to bring the books up to our eyes rather than hunch over our desks to read. Now in 2018, we have books and technology. She was clearly on to something. Stand and sit...

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What is a Health Coach?

October 31, 2017
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Blog, Health Coaching, Healthy Life

by Shelley Butler, Integrative Nutrition Health Coach Thrive offers Health Coaching as one of its many wellness services. Many people wonder what a Health Coaching appointment looks like, and how it could help them on their journey towards true health and wellness.  A Thrive health coach is someone with experience and knowledge that can help get you to a greater achievement level than you could on your own.  Health coaching is about taking recommendations given by a practitioner or other professional, and helping the client to implement them into their day-to-day life. The process allows each client's individual story to unfold. The Health Coach will help them see their uniqueness, and help address the issues at hand - such as weight loss (or weight gain in some cases), digestive issues, sleep...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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