by Shelley Butler, Integrative Nutrition Health Coach
Thrive offers Health Coaching as one of its many wellness services.
Many people wonder what a Health Coaching appointment looks like, and how it could help them on their journey towards true health and wellness. A Thrive health coach is someone with experience and knowledge that can help get you to a greater achievement level than you could on your own.
Health coaching is about taking recommendations given by a practitioner or other professional, and helping the client to implement them into their day-to-day life.
The process allows each client's individual story to unfold. The Health Coach will help them see their uniqueness, and help address the issues at hand - such as weight loss (or weight gain in some cases), digestive issues, sleep...