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Monday Motivation

Thrive Carolinas / Monday Motivation (Page 25)

Monday Motivation: Probiotics During Cold & Flu Season

Cold & Flu season is here, and while we can follow the recommended guidelines, they're not 100% guaranteed to keep the flu away. One thing being overlooked by Americans to help during cold & flu season are Probiotics. Dr. Palermo explains in this Monday Motivation. https://vimeo.com/372253655 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]  ...

Monday Motivation: Qi Gong and Breast Cancer – The Power of Movement

  https://vimeo.com/369198809 All or most disease according to traditional Chinese medicine comes from blockage or stagnation of the body’s fluids, lymph flow, energy, breath, food, thoughts and emotional issues from the mind. All of these fall under the term “Qi” which is loosely translated as “life force, vapor, steam, and energy”. Most of the Chinese medicine is centered upon the movement and cultivation of our Qi, allowing the body to self-regulate, work in harmony and empower us to help strengthen our own immune response. [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

Monday Motivation: Small Changes to Help the Planet

We're aware of climate change. But did you know you can help save the planet by making small lifestyle changes? Learn more from Dr. Palermo in this week's Monday Motivation. https://vimeo.com/367437740 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ]...

Monday Motivation: Breast Cancer Awareness

October is Breast Cancer Awareness month. Awareness is important, but prevention is key. Dr. Fletcher shares several essential prevention tips for Breast Cancer prevention in this Monday Motivation. [embed]https://vimeo.com/366078202[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]    ...

Monday Motivation: Cold & Flu

With the kids going back to school and the seasonal change of temperatures we're becoming more susceptible to cold and flu symptoms. Dr. Palermo discusses the importance of Vitamin D and other natural remedies to help fight Cold & Flu season in this Monday Motivation. https://vimeo.com/364652335 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ]    ...

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Monday Motivation: Artificial Sweeteners

Are you curious about artificial sweeteners in your Diet foods? Do you wonder what effects they have on your body? Join Dr. Tracy Larson in this Motivational Monday as she shares her insights and why you might want to stick with natural sugar! https://vimeo.com/363131116 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ]  ...

Motivational Monday: Autumn: The Harvest and Letting Go

Fall is here and the season is changing. We're harvesting everything from the spring and summer. With this transitioning seasons, our lungs and large intestine are susceptible to illness. Dr. Greenapple addresses this and shares some simple QiGong tips you can do on your own! https://vimeo.com/361654372 [maxbutton id="4" url="https://thrivecarolinas.com/monday-motivation/" text="Catch Up On Motivation" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ]...

Monday Motivation: Anxiety & Depression

Dr. Fletcher discusses Anxiety & Depression and how to address their symptoms. https://vimeo.com/360174194 [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ]...

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Monday Motivation: Labor Day

Amy shares the importance of Labor Day and how you can use this day to reflect on your own work-life balance. https://vimeo.com/357343476 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ]  ...

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