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Monday Motivation

Thrive Carolinas / Monday Motivation (Page 29)

Monday Motivation | Embracing Healthy Fats

April 30, 2019
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Dietitian Services, Healthy Eating, Healthy Life, In The Kitchen, Monday Motivation

Registered Dietitian Annette Habecker shares the importance of replacing saturated fats with healthy alternatives like high-quality olive oil & avocados.   [embed]https://vimeo.com/332307133[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]  ...

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Monday Motivation | Dr. Fletcher's Best Reads for Personal Health

April 23, 2019
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Dr AF-Functional Medicine, Monday Motivation

Dr. Fletcher shares her top reads for personal health [embed]https://vimeo.com/331994549[/embed]   [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

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Monday Motivation | Portion Sizes

April 12, 2019
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Dr TL, Healthy Eating, Monday Motivation

Dr. Tracy Larson discusses portion sizes and how to be mindful of what you are consuming   [embed]https://vimeo.com/329932134[/embed]   [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation" ]...

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The Many Benefits of Eggs

April 11, 2019
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Dr AF-Functional Medicine, Healthy Eating, Healthy Life, In The Kitchen, Monday Motivation

Dr. Amy Fletcher discusses the many benefits of including Eggs in your diet! [embed]https://vimeo.com/329871860[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up on Monday Motivation" ]...

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Springtime Allergy Remedies

April 8, 2019
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Dr NP, Healthy Life, Monday Motivation, Nancy's articles

Dr. Nancy Palermo shares some of the latest and greatest remedies for those nasty springtime allergies.   [embed]https://vimeo.com/329095525[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up on Monday Motivation" ]  ...

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Healthy Fats for your Heart | Monday Motivation

March 31, 2019
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Monday Motivation, Uncategorized

Dr. Fletcher debunks the myth that fats are bad and shares some great examples of heart-healthy fats   [embed]https://vimeo.com/327584671[/embed]     [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up on Monday Motivation" ]...

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Monday Motivation: Cardiometabolic Health and Prevention

March 25, 2019
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Dr NP, Healthy Life, Monday Motivation, Nancy's articles

An ounce of prevention is worth a pound of cure. Benjamin Franklin said this to promote fire safety. But we like to use this in terms of overall health We're focusing on Cardiometabolic disease because it affects 1 in 3 people and it's something that can be prevented with routine maintenance and a change of lifestyle behaviors. [embed]https://vimeo.com/326312463[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become a Thriver!" ] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up on Monday Motivation!" ] ...

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Motivational Monday | The importance and benefits of Green Tea

March 18, 2019
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Dr NP, Healthy Eating, Healthy Life, Monday Motivation, Nancy's articles

Spring has sprung and we're talking with Dr. Palermo about the importance and benefits of Green Tea on this Motivational Monday. [embed]https://vimeo.com/324883852[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]  [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

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The connection between the mind, body and heart with Dr. Greenapple

March 11, 2019
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Dr SG, Healthy Life, Monday Motivation, Yoga

Dr. Greenapple shares the Eastern philosophy of mind, body and the heart and its connection and energy. [embed]https://vimeo.com/322663230[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]         [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

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Monday Motivation | Homocysteine and Cardiovascular Disease Prevention

March 4, 2019
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Dr AF-Functional Medicine, Healthy Life, Monday Motivation

Dr. Fletcher highlights Homocysteine and Cardiovascular Disease Prevention. [embed]https://vimeo.com/321246925[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch up on Monday Motivation Videos" ]         [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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