logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

0
  • No products in the cart.
mobile-logo
Top

Author: Thrive Carolinas

Thrive Carolinas / Articles posted by Thrive Carolinas (Page 24)

Motivation: Hormone Therapy & Menopause

April 23, 2024
0
0
Monday Motivation, Motivation

Have you been seeing more information on social media and the news regarding hormone therapy and menopause like we have? Our phones have been full of calls and questions about this very topic. That's why we wanted Dr. Fletcher to talk about new studies on hormones, menopause, and when you should consider hormone replacement therapy and its benefits. Join us for our yoga + learn on April 29th to learn more about this topic!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

Share

Thai Stir-Fry with Asparagus, Cashews and Oyster Mushrooms

April 23, 2024
0
0
In The Kitchen

Dive into the vibrant flavors of Thailand with this Thai Stir-Fry recipe, which features crisp asparagus, crunchy cashews, and earthy oyster mushrooms. Quick to prepare, it's ideal for a nourishing weeknight dinner or a special addition to your meal rotation. Whether you are a seasoned cook or trying Thai cuisine for the first time, this stir-fry promises a satisfying experience. Ingredients: 1 T coconut oil 1 cup scallions 2 T finely chopped gingerroot 1 cup oyster mushrooms cut into strips 2 T finely chopped lemongrass or 1 T orange zest ½ c fresh squeezed orange juice ½ c raw cashews 2 T gluten-free soy sauce 1 Thai chili or jalapeno pepper, finely chopped ½ Thai Basil leaves or Fresh Basil 1 bunch asparagus Directions: Heat oil in a pan...

Share

Motivation: Benefits of locally-grown produce

April 16, 2024
0
0
Monday Motivation, Motivation

In today’s Motivation, Dr. Larson discusses the benefits of eating locally-grown seasonal produce and shopping at local farmers' markets! Produce grown locally has better nutritional value and flavor. Food picked from the vine immediately starts to lose its nutrient value, particularly when it travels across the country during distribution or sits on the store shelves. Learn more and plan on shopping at your local farmers' markets this summer!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

Share

Mixed Salad with Strawberry Balsamic Vinaigrette

April 16, 2024
0
0
In The Kitchen

This Mixed Baby Greens Salad pairs fresh greens with sweet strawberries, creating a tasty blend of flavors. The salad is dressed in a homemade strawberry balsamic vinaigrette, which adds a tangy, fruity finish. Topped with crunchy nuts and creamy goat cheese, it's perfect as a refreshing starter or a light main dish. Strawberry Balsamic Vinaigrette Ingredients: 1 cup strawberries, coarsely chopped ¼ cup balsamic vinegar 1 T honey ½ c extra-virgin olive oil or walnut oil Salt and pepper to taste Directions: Blend the strawberries, vinegar, and honey in a high-speed blender. While running, slowly drizzle in olive oil until the dressing is smooth and emulsified. Salt and pepper to taste. Use the dressing with the salad that follows. Mixed Baby Greens and Arugula Salad Ingredients: ¼ c sliced almonds 4 cups of...

Share

Motivation: Your Gut Microbiome

April 9, 2024
0
0
Monday Motivation, Motivation

In this week's Motivation, Harlee Palmer, PA-C, talks about GLP-1, the gut microbiome, and how you can naturally enhance the production of this hormone. Increasing fiber intake and foods with polyphenols (dark berries, cinnamon, resveratrol, leafy greens) can actually increase satiety. Learn more in this week's video, and consider adding some of these foods to your diet to increase the production of this hormone naturally!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

Share

Thrive is GROWING!

April 9, 2024
0
0
Uncategorized

We are currently hiring a Certified Medical Assistant and a Part-Time Patient Advocate.   Certified Medical Assistant Thrive is looking to hire a Certified Medical Assistant to join our outstanding staff.  The job requires assisting our medical team in delivering the highest quality of care in our integrative and functional medicine practice.  Accountability, flexibility, and good interpersonal skills are vital to success in this position. Essential functions include but are not limited to the following: Provide direct assistance to physicians Greet patients, take vital signs, and confirm the purpose of visit or treatment Administer immunizations and medications Complete clinical documentation of patient history, examinations, and records Prepare and stock patient exam rooms Prepare laboratory specimens and personal basic laboratory tests Check supplies, place orders, and confirm delivery Support the...

Share

Motivation: Chiropractic Services

April 1, 2024
0
0
Monday Motivation, Motivation, Uncategorized

In this week's Motivation, Dr. Joe Wheeler talks about NEW chiropractic services offered at Thrive! Book the following… * Chiropractic Care * Graston Technique * Cup Therapy * Dry Needling * Corrective Exercises Appointment availability: Tuesday, Thursday, Fridays from 9 am to 2 pm Schedule your appointment through the Mindbody app or call our office at 704-390-7150.   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

Share

Motivation: Metabolic Health

March 26, 2024
0
0
Monday Motivation, Motivation

In this week's Motivation, Dr. Fletcher talks about Metabolic Health. Metabolic Health refers to how your organs are functioning and how you are efficiently using/storing energy and fuel. Learn more about how we determine metabolic health and how you can improve your own!   View this post on Instagram   A post shared by Thrive Healthcare & Wellness (@thrivecarolinas) ...

Share

Everything Bagel Lox and Deviled Eggs

March 21, 2024
0
0
In The Kitchen

Here is a tasty Spring recipe that will also help you boost protein intake. Everything bagel seasoning is a great condiment to have on hand to sprinkle on “everything” without adding significant calories.   Each deviled egg half provides close to 6 gm of protein!! Ingredients: 6 hard-boiled eggs, peeled (see tips below on making the perfect eggs)\ ½ cup low fat cottage cheese (look for Good Culture low fat) 1 t Dijon mustard 2 T Greek yogurt, low fat (can substitute mayonnaise if prefer) 1 T Everything Bagel seasoning, plus more for sprinkling on top 1 T Italian parsley, chopped plus additional leaves for garnishing if desired 3 oz of smoked salmon, plus additional pieces for garnishing if desired Smoked paprika for sprinkling on top Directions: Cut each...

Share

Tex Mex Scramble

March 19, 2024
0
0
In The Kitchen

This morning scramble is packed with protein  (33 gm per serving) and will keep you satiated until your next meal. We know we need to prioritize protein, and getting 30+ grams of protein in our first meal of the day is especially important. If you want to find creative ways to boost your protein intake, join us for our cooking class this month, "Everything Protein," on 3/26/24 at 6 pm.   Ingredients: ( 1 serving ) 2 whole eggs 4 T egg whites 1/4 cup low-fat cottage cheese 1/4 t cayenne pepper 1/2 cup black beans 1/4 cup chopped red onion 1/4 cup chopped tomatoes 1 T chopped cilantro and additional for garnish 1 oz cheddar cheese for garnish (optional) Guacamole and salsa for garnish (optional ) Olive oil Directions: ...

Share
« Previous PageNext Page »
THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

Contact

Copyrights 2020 © Thrive Carolinas

HIPAA Agreements & Privacy Practices | Follow Us

Subscribe!