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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Thrive Carolinas / Uncategorized (Page 16)

Lemon Garlic Roasted Brussels Sprouts

Lemon garlic roasted Brussels sprouts are an easy and yummy side dish that will have you wanting to eat your greens. Crispy and delicious!Recipe courtesy of @APinchOfHealthy Ingredients 1 pound brussels sprouts, trimmed1.5 Tablespoons olive oil1/4 teaspoon garlic powdersalt and pepper to tasteJuice of 1 medium lemon Instructions Preheat oven to 400 degrees.Cut the rough stems off the ends of the Brussels sprouts, and cut the remaining sprout in half, peeling away any leaves that look shriveled.Place the halves on a sheet pan, lined with parchment to prevent sticking, and drizzle with olive oil.Sprinkle on lemon juice, salt, pepper and garlic powder, and toss with hands to help coat all the pieces.Cook in the oven for about 10 minutes, and then remove carefully toss and flip everything over to make sure it gets cooked evenly.Cook...

A Functional Medicine Approach to Allergies

Article Courtesy of Institute of Functional Medicine As a result of an underlying immunological issue, allergic and atopic diseases increase the inflammatory burden and put patients at risk for developing other conditions. With health resilience playing a crucial role in the outcome of disease, treating the underlying causes of atopic diseases may strengthen the immune system response. As seasonal irritants like pollen begin to emerge, patients may be experiencing allergy symptoms that could be confused for more serious illness and might prevent the immune system from mounting a robust response to novel infections. Atopic diseases are the leading reason for clinic visits as well as for emergency room and hospital visits, and they are the most common childhood chronic condition. Commonly known as an “atopic march,” allergy-related...

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