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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Healthy Eating

Thrive Carolinas / Healthy Eating (Page 11)

Oven-Baked "Everything Bagel" Fries

Oven-Baked "Everything Bagel" Fries made with organic potatoes, everything but the bagel seasoning and paired with paleo ketchup for an easy vegan side dish! Ingredients 5 medium organic potatoes2 tablespoons Avocado Oil3 teaspoons everything but the bagel seasoning (Trader Joe's has a great one!)Unsweetened Paleo Ketchup for dipping Instructions Preheat oven to 425 degrees and line a large baking sheet with parchment paper Thoroughly wash your potatoes with a brush and veggie cleaner Slice the ends of each potato and discard then slice in half lengthwise then again into 3-4 slices long ways (will depend on the size of potato) Slice to the desired size for your fries then toss in a large bowl with avocado oil and seasoning and coat well Add fries to a baking tray and bake in the oven...

Simple Sushi Bowl

Japan is famous not only for its culture, but also for its cuisine. The Japanese have a low risk of acquiring diseases such as heart disease, due to their healthy eating habits. Aside from their healthy lifestyle and cuisine, Japan is a country full of interesting and unique things. Join Thrive in learning more about these traditional Japanese dishes! Sushi Bowl Ingredients: ½ cup spinach, tatsoi, bok choy or a mixture ½ cup shelled edamame, fresh or frozen and thawed ½ cooked brown rice ¼ cup shredded carrot ½ avocado 1 T dried nori flakes 1 T sesame seeds Drizzle plum vinegar Download Printable Recipe ...

Vitamin C & Nutritional Health

https://vimeo.com/404306431 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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