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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Author: Stephen Fogg

Thrive Carolinas / Articles posted by Stephen Fogg (Page 20)

Telomeres: the new biomarker of health

May 3, 2020
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Dr AF-Functional Medicine, Healthy Life, Lifestyle Medicine, Uncategorized

It has been over 500 years since Ponce De Leon embarked on his quest in search of the Fountain of Youth.  Unfortunately despite our vast expanses in knowledge and understanding of the human body, we have yet to find the holy grail of anti-aging.  Social media and modern-day marketing, complete with a vast array of health tips, biohacking expert advice, dietary gimmicks, and quick-fix solutions, would lead you to believe otherwise.  If only it were that easy!  Staying healthy and aging well is a complicated business but at the foundation, it can be rather simple.  It all comes down to how our cells are aging on the inside that really matters.  Most of us are familiar with tracking our blood pressure, weight, laboratory data, and...

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Vitamin C & Nutritional Health

April 7, 2020
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Health Hints, Healthy Eating

https://vimeo.com/404306431 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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How's That Garden Grow?

April 6, 2020
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Dr AF-Functional Medicine, Health Hints

https://vimeo.com/404607161 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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Tai Chi – 5 Easy Movements

April 6, 2020
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Dr SG, Health Hints, Uncategorized

https://vimeo.com/404308263 Self care is health care!  While we are all doing our best to be mindful with physical distancing and practicing good awareness of not spreading germs, do not forget to take care of your body, breath and mind. Qi Gong, Tai Chi and Mindfulness Meditation are all ways to open the naturally self-healing mechanisms that are activated in the human system by slow movements and deep breaths. Movement and breath together are like an engine that creates a medicine or an elixir in your body for wellness and immune support at NO COST! Watch this video and see if you can follow along with these easy 5 Tai Chi steps.  This was taught to me in China from some wonderful teachers and is part of a program that...

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The Importance of Daily Exercise, Especially Right Now

April 5, 2020
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Dr TL, Health Hints

https://vimeo.com/404303389 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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Thinking Multivitamins During a Pandemic

April 4, 2020
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Dr AF-Functional Medicine, Health Hints

https://vimeo.com/404286773 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Get Your Day Started Right with Water

April 3, 2020
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Dr NP, Health Hints, Healthy Life, Uncategorized

https://vimeo.com/403676613   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Thrive Online Cookbook & Grocery Shopping List

March 29, 2020
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Healthy Eating, Healthy Life, In The Kitchen, Uncategorized

Cooped Up At Home? It's Time to try some new recipes! Buy the Thrive Online Cookbook and Grocery Shopping List today! It includes all Thrive approved recipes plus recommendations for staples to have in your home. If you looking for a new healthy, yummy appetizer, salad, seafood, sauce or side.. this Thrive Cookbook has over 100 options for you! Cost is FREE for Thrivers All others $20 Order Yours Today! [maxbutton id="4" url="https://fs6.formsite.com/SKoUWK/ibxyyykoyn/index.html" text="Order Your Cook Book!" ] _________________________________________________ View Cookbook Here! (Must have already purchased and have password)...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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