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Author: Stephen Fogg

Thrive Carolinas / Articles posted by Stephen Fogg (Page 20)

Vitamin C & Nutritional Health

April 7, 2020
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Health Hints, Healthy Eating

https://vimeo.com/404306431 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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How's That Garden Grow?

April 6, 2020
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Dr AF-Functional Medicine, Health Hints

https://vimeo.com/404607161 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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Tai Chi – 5 Easy Movements

April 6, 2020
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Dr SG, Health Hints, Uncategorized

https://vimeo.com/404308263 Self care is health care!  While we are all doing our best to be mindful with physical distancing and practicing good awareness of not spreading germs, do not forget to take care of your body, breath and mind. Qi Gong, Tai Chi and Mindfulness Meditation are all ways to open the naturally self-healing mechanisms that are activated in the human system by slow movements and deep breaths. Movement and breath together are like an engine that creates a medicine or an elixir in your body for wellness and immune support at NO COST! Watch this video and see if you can follow along with these easy 5 Tai Chi steps.  This was taught to me in China from some wonderful teachers and is part of a program that...

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The Importance of Daily Exercise, Especially Right Now

April 5, 2020
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Dr TL, Health Hints

https://vimeo.com/404303389 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]  ...

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Thinking Multivitamins During a Pandemic

April 4, 2020
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Dr AF-Functional Medicine, Health Hints

https://vimeo.com/404286773 [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Get Your Day Started Right with Water

April 3, 2020
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Dr NP, Health Hints, Healthy Life, Uncategorized

https://vimeo.com/403676613   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Thrive Online Cookbook & Grocery Shopping List

March 29, 2020
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Healthy Eating, Healthy Life, In The Kitchen, Uncategorized

Cooped Up At Home? It's Time to try some new recipes! Buy the Thrive Online Cookbook and Grocery Shopping List today! It includes all Thrive approved recipes plus recommendations for staples to have in your home. If you looking for a new healthy, yummy appetizer, salad, seafood, sauce or side.. this Thrive Cookbook has over 100 options for you! Cost is FREE for Thrivers All others $20 Order Yours Today! [maxbutton id="4" url="https://fs6.formsite.com/SKoUWK/ibxyyykoyn/index.html" text="Order Your Cook Book!" ] _________________________________________________ View Cookbook Here! (Must have already purchased and have password)...

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Gardening For Your Health with Dr. Tracy Larson

March 25, 2020
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Dr TL, Healthy Life, Lifestyle Medicine

Spring is here right on time. There has never been a more important time to pause. To step out into the yard, take a deep breath, smell spring in the air and the grass beneath your toes. It's time to reconnect with nature and enjoy the emotional and physical benefits of gardening. It's a great way to get outdoors, reconnect with nature and practice social distancing! Learn more from Dr. Tracy Larson https://vimeo.com/399864965 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...

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COVID-19 Protecting Yourself and Supporting Your Immune System

March 22, 2020
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Dr AF-Functional Medicine, Dr NP, Healthy Life

COVID-19 Protecting Yourself and Supporting Your Immune System I am not an ID specialist and do not want to present myself like this in any way. I am a practicing Functional Medicine physician like Dr. Amy Fletcher, who has a husband at the front lines of this pandemic. I am receiving updated information locally and from a variety of national specialists working in the field. My goal is to use my knowledge to present the updated information in a precise and useful way, free of speculation, and full of helpful information. So, you can put into practice to address this growing epidemic with a sound mind. Nancy A. Palermo MD The World Health Organization has declared COVID—19 a global pandemic, and the US government has declared it...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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