Warm the heart and help your joints with this dish full of anti-inflammatory goodness!
Farro, barley like grain makes this dish filling enough to eat on its own or pair with a nice piece of Salmon or Chicken.
Ingredients:
1 cup of Farro, rinsed and drained
3 cups of water
3 tbsp olive oil, divided
2 cups Brussel Sprouts cut into halves
6 ounces baby Bella mushrooms, sliced
4 ounces shitake mushrooms, destemmed and sliced
6 cloves garlic
1/4 cup chopped Italian Parsley
1/4 tsp sea salt
Freshly ground black pepper (to taste)
Instructions:
Add the rinsed Farro and water to a medium saucepan. Bring to a boil over high heat. Reduce heat and simmer, uncovered, for 30 minutes or until tender stirring occasionally. Drain excess water if needed.
While the Farro is cooking, add 2 tablespoons of Olive Oil...
